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Total Body Yoga and Pilates

Fitness at the Core

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Live Stream class links

Here is the TBYP Fitness LiveStream class schedule.
Please contact Heidi at info@tbypfitness.com if you have any questions. Thank you!

MONDAY
8:00am – LiveStream PILATES with Heidi

JOIN ZOOM MEETING

9:30am – LiveStream GENTLE Stretch, Strength & Yoga with Heidi

JOIN ZOOM MEETING

4:00pm – LiveStream YOGA with Heidi

JOIN ZOOM MEETING

5:30pm – LiveStream Total Body BARRE with Lisa

JOIN ZOOM MEETING

TUESDAY
10:30am ~ LiveStream Gentle Stretch, Strengh & Yoga

JOIN ZOOM MEETING

5:30pm ~ LiveStream Balletone with Heidi

JOIN ZOOM MEETING

7:00pm ~ LiveStream YOGA with Heidi

JOIN ZOOM MEETING

WEDNESDAY
4:30PM ~ LiveStream Total Body Workout with Heidi

JOIN ZOOM MEETING

6:00PM ~ LiveStream YOGA with Heidi

JOIN ZOOM MEETING

THURSDAY
10:30am ~ LiveStream Chair Yoga with Heidi

JOIN ZOOM MEETING

5:30pm ~ LiveStream Pilates with Heidi

JOIN ZOOM MEETING

7:00pm ~ LiveStream Divine Sleep Yoga Nidra with Heidi

JOIN ZOOM MEETING

FRIDAY
9:30am – LiveStream YOGA with Heidi

JOIN ZOOM MEETING


5:30PM – LiveStream PIYO with Christina

JOIN ZOOM MEETING

SATURDAY
9:00am ~ LiveStream Pilates with Heidi

JOIN ZOOM MEETING

SUNDAY
4:00pm ~ LiveStream Total Body Workout with Lisa

JOIN ZOOM MEETING

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Divine Sleep

PIYO

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