Total Body
Yoga & Pilates
Transform your body, transform your life. Visit our studios–your first class is FREE!
TBYP Fitness is a barefoot studio that offers a variety of fitness classes along with a personalized nutrition program we call ‘Transform My Mind, Plate & Body.’ Our classes include Pilates to strengthen your Core, Yoga to rejuvenate your body and mind, a Total Body Workout to build strength and balance, and fusion style classes such as PiYo LIVE, BOSU, Barre & Balletone. Modifications and variations are always offered so that you feel supported and inspired.
We use Punchpass for in-studio and LiveStream classes. Click here to set up an account, purchase class passes and preregister for classes.
TBYP FITNESS FEATURED EVENT!
SOUND BATH MEDITATION WITH JEFFREY WYDA
FRIDAY September 11, 6:00pm, Cost: $25
Join us and experience the harmonious, gentle sounds and sensations of crystal and metallic singing bowls, gongs, percussion and vocals for a one hour “sound bath” meditation experience, where vibrations and frequencies can tap into certain brain waves that are responsible for helping you feel at ease, rejuvenated, and content.
In this sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques.
class schedule
Our Students Love Us!
Here’s how our members describe their experience with us:
“A supporting community of instructors and participants that makes everyone feel welcome.”
“The environment was warm and clean.”
“Peaceful and welcoming”
“I now find that I have more energy, strength, stamina and am in a better mood!”
“Great positive energy in the air!”
“A supporting community of instructors and participants that makes everyone feel welcome.”