Total Body Yoga & Pilates Fitness Studio
WE ARE OPEN!
TBYP Fitness studio is excited to welcome back our members to in person classes as well as to continue offering LiveStream Zoom classes! Due to COVID-19 regulations, in-studio classes will be limited to 4 people and masks will required at all times. The in-studio classes will also be LiveStreamed via Zoom and form our new “Hybrid classes”! You must register online to reserve a space and read our Studio Policies. There will be no walk-ins allowed.
Weekly Class Schedule
Please register and pay for classes in advance. For online classes we will email you a link to join us on your computer or mobile device. If you currently hold a class card or monthly membership, you are welcome to register for any class. Please note that In-Studio classes are limited to 4 participants.
MONDAY
8:00am – LiveStream Pilates with Heidi
9:30am – In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm – In-Studio & LiveStream Yoga with Heidi
5:30pm – LiveStream Total Body BARRE with Lisa
TUESDAY
9:00am – Outdoor Breath, Balance & Posture with Annie
10:30am – In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:30pm – LiveStream Balletone with Heidi
7:00pm – In-Studio & LiveStream Yoga with Heidi
WEDNESDAY
4:30pm – LiveStream Total Body Workout with Heidi
6:00pm – In-Studio & LiveStream Yoga with Heidi
THURSDAY
10:30am – In-Studio & LiveStream Chair Yoga with Heidi
5:30pm – In-Studio & LiveStream Pilates
7:00pm – LiveStream Divine Sleep Yoga Nidra
FRIDAY
9:30am – In-Studio & LiveStream Yoga with Heidi
SATURDAY
9:00am – In-Studio & Pilates with Heidi
SUNDAY
4:00pm – LiveStream Total Body Workout with Lisa
